French Toast

Well I have a new crush in my life, Ree Drummond (the Pioneer Woman) makes cooking look so easy and as a red head I enjoy watching.  Her french toast recipe was the main subject of our Easter morning breakfast.  It's quick and easy enough that even dad can impress his family in a hurry, enjoy.

the recipe - 4 egg whites

2 cups of 1/2 and 1/2

2 teaspoons vanilla (the little spoon)

zest of 1 lemon (its optional but makes a difference)

1 tablespoon sugar (the big spoon)

all the ingredients

on a buttered griddle at medium heat

serve hot and enjoy!

Healthy Gut Buster: quick trick to treating heartburn - a 4 ounce glass of water at the onset of heartburn helps by diluting acid in your esophagus and flushing it back into your stomach.  David Peura M.D., Univ. of Virginia.